Acro Yoga Workshop
Jun
23
10:30 AM10:30

Acro Yoga Workshop

Acro yoga is a fun way to stretch, strengthen and connect with partners. Acro joins strength and balance in a social yoga practice. It’s partner-focused fun that empathizes smart and united movements, playing with individual and partner body weight. No yoga experience is required and all levels welcome. You can come to this workshop with friends or ready to make friends.

Workshop is $25 to drop-in or free to GWPC members.

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Slow Flow
Jun
18
6:00 PM18:00

Slow Flow

Ease into a class appropriate for all bodies that focuses on progressive fundamental yoga poses. Class may include time for deep relaxation, meditation and/or breathing exercises.

If you are new to Square One, check out their $39 introductory offer for unlimited classes for a month or 3 class pass!

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