Back to All Events

Moderate Mindful Flow

  • Square One Yoga 1225 MacArthur Blvd San Leandro, CA 94577 United States (map)

Build strength and flexibility while you exercise your mindfulness muscle in this moderately-paced class for all levels. Challenging poses such as handstand and arm balances may be introduced, but preparatory poses and modifications will be offered.

Check out Square One for pricing info.

Later Event: February 18
Lunchtime Vinyasa