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Moderate Mindful Flow

  • Square One Yoga 1225 MacArthur Blvd San Leandro, CA 94577 United States (map)

Build strength and flexibility while you exercise your mindfulness muscle in this moderately-paced class for all levels. Challenging poses such as handstand and arm balances may be introduced, but preparatory poses and modifications will be offered.

Check out Square One for pricing info.

Earlier Event: May 20
All Levels Yoga
Later Event: May 27
Yoga for All Levels